A New Take on New Year’s Resolutions
The calendar turned over into a new year, and with the shift comes the opportunity to take stock of what went well in the last year, and...
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Aspen Ketamine Center
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Aspen Ketamine Center
- Dec 31, 2022
- 4 min
The Power of Music in Healing
“Music expresses that which cannot be put into words and that which cannot remain silent” ― Victor hugo For many of us, music evokes a...
260
Aspen Ketamine Center
- Dec 7, 2022
- 5 min
The Benefits of Giving Our Time, Talents & Treasures
As the leaves fall, the weather gets cooler, and nights get longer, it’s easy to retreat. During this transition, it’s tempting to turn...
250
Aspen Ketamine Center
- Nov 2, 2022
- 4 min
Tools to Release What's No Longer Serving Us
There’s something in the coming of fall, the changing of leaves, and the turning of the weather that will speak to us if we are quiet...
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Aspen Ketamine Center
- Oct 27, 2022
- 4 min
Q&A With Ellena Mendoza
Ellena's passion is to support those who have tried everything and who are ready to step off their ill-health and emotional roller...
310
Aspen Ketamine Center
- Oct 13, 2022
- 3 min
Q&A With Stormy Brannon
Stormy Brannon is a certified integration coach, and has been trained in transformational coaching and addiction recovery. Her mission is...
320
Aspen Ketamine Center
- Sep 23, 2022
- 4 min
Healthy Eating for Mind & Body
“The groundwork for all happiness is good health.” -Leigh Hunt American culture has room to improve in both our mental and physical...
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Aspen Ketamine Center
- Aug 16, 2022
- 3 min
Play as Part of the Wellness Equation
“Play keeps us vital and alive. It gives us an enthusiasm for life that is irreplaceable. Without it, life just doesn’t taste good” ~...
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Aspen Ketamine Center
- Aug 5, 2022
- 2 min
Effects of Alcohol Dependence
An estimated 33% of people diagnosed with a depressive disorder are also diagnosed with a substance abuse disorder or alcoholism.
350
Aspen Ketamine Center
- Jun 20, 2022
- 3 min
Postpartum Depression VS Baby Blues
Commonly referred to as PPD, postpartum depression is a mood disorder that some mothers experience. While society often interchanges the...
140
Aspen Ketamine Center
- May 21, 2022
- 3 min
Physical and Mental Benefits of Deep Cleaning
In this article, you’ll find key information linking poor physical and mental health to environmental exposures.
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Aspen Ketamine Center
- Apr 7, 2022
- 2 min
Disorders Treated By Ketamine Infusions
Promising data has demonstrated robust effects in treating severe, chronic, treatment-resistant depression.
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Aspen Ketamine Center
- Mar 22, 2022
- 3 min
The Benefits of Genetic Testing Before Psychedelic-Assisted Therapy
Genetic testing is giving people a peace of mind to start on their psychedelic-assisted therapy journey.
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Aspen Ketamine Center
- Feb 28, 2022
- 3 min
Psychophysiological Effects of Breathwork
controlling breathing through techniques like breathwork and meditation has shown to have beneficial effects on health.
310
Aspen Ketamine Center
- Jan 21, 2022
- 4 min
The Sunshine Vitamin
Vitamin D is widely known as being essential for the absorption of calcium in the gut, but did you know it also functions as a powerful...
330
Aspen Ketamine Center
- Dec 18, 2021
- 3 min
Better Sleep with Functional Health
Our culture typically places little emphasis on the importance of sleep. We can always be doing something better, right? We have miles to...
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Aspen Ketamine Center
- Nov 23, 2021
- 4 min
Mental Health During the Holidays
The holiday season can feel like a never-ending symposium of gatherings with friends and family and afternoons spent cooking. While this...
230
Aspen Ketamine Center
- Oct 20, 2021
- 3 min
Ketamine For Depression
In previous years, treatment for depression was recognized and accepted to be a long-term timeline. Ketamine infusions are proving that...
310
Aspen Ketamine Center
- Sep 23, 2021
- 3 min
The Reality of Mental Health Struggles
What comes to mind when you hear the term mental health struggles? Do you see a teenager who doesn’t quite fit in with the crowds at...
250
Aspen Ketamine Center
- Aug 23, 2021
- 2 min
Functional Wellness in Aspen Colorado
Do you feel like your self care often falls by the wayside? The majority of society can relate. One of the hardest parts of implementing...
250
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